Yam flour( for amala) spices • Enjoyed by both children

• Enjoyed by both children and adults

• Suitable for a variety of meals

a member of the ginger family

is a savory concentrate used to create traditional African soups and stews

Serve with your choice of soup or stew

Yam flour( for amala) spices • Enjoyed by both childrenA finely ground flour derived from yam, Lola's Yam Flour is the quintessential ingredient for making Amala, a classic Nigerian delicacy with a smooth, doughy texture. Preparation: Simply mix with boiling water and stir until it achieves a firm, elastic consistency. Serve with your choice of soup or stew. Dietary Notes: Naturally gluten free and rich in carbohydrates, yam flour is a nutritious choice for a fulfilling meal.